AutorzyMiller Jasemin
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Overcoming Overthinking - Miller Jasemin
"Overcoming Overthinking :Finding Peace in a Busy Mind" offers a guiding light for those trapped in the endless cycle of overthinking. It acknowledges the common human experience of feeling burdened and exhausted by incessant rumination on the past or worries about the future. This book serves as a comprehensive manual, providing insights into the characteristics, origins, and effects of overthinking while offering practical techniques and resources to help readers overcome it.
EAN: 9785788511320
Producent
Kod produktu
196GNE03527KS
Rok wydania
2024
Strony
122
Oprawa
Oprawa Skórzana
Miekka
Format
15.2x22.9cm
Język
angielski
Autorzy
Miller Jasemin
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